Welcome to Encompass Counseling
We provide online EMDR therapy & person centered experiential based psychotherapy in New Mexico
To feel truly seen in the presence of a caring and compassionate person is necessary for healing through traumatic experiences.
We utilize evidence based treatment modalities to provide care grounded in neurobiology, attachment, systems, & trauma. Shown to be effective in treating symptoms common in anxiety, depression, ptsd, c-ptsd, emotional regulation, as well as relationship concerns for families, parents, couples, & individuals.
Evidence Based Treatment modalities include:
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Somatic Internal Family Systems therapy
Polyvagal Theory
Attachment Theory
Gottman Couples Therapy
EMDR
Gestalt Therapy
Mindfulness Based Stress Reduction & Mindfulness Based Cognitive Therapy
Being witness and held in presence of a caring, authentic, & engaging other
✴︎
provides space for healing, growth and connection to your authentic self
✴︎
Being witness and held in presence of a caring, authentic, & engaging other ✴︎ provides space for healing, growth and connection to your authentic self ✴︎
We’re here for YOU
Currently accepting new clients for online therapy services in New Mexico
Individual Therapy
Struggling with symptoms of anxiety, depression, or PTSD? Concerned with emotional regulation,reactive anger, or shutting down?
Experiencing difficulty knowing, naming, & expressing emotions, needs, requests, & boundaries. Leaving you feeling disconnected from your authentic self and from others?
Difficulties with life transitions?
Individual therapy can provide you with a space to work through traumatic events/memories and present life difficulties in the presence of an engaging, authentic, and compassionate therapist.
$110.00 for a 55 minute individual therapy session.
Couples Therapy
Getting stuck in negative cycles, heated arguments, or shutting down? Struggling to communicate, & connect? Leaving you both feeling overwhelmed, alone, and frustrated.
Couples therapy can help you both recognize the strength and areas for growth with in yourselves and your relationship. Can help with communication strategies, building connection & friendship.
Couples therapy can help you build a stronger friendship and deepen your connecting & help provide tools to work through gridlock.
$120 for a 55 minute couples therapy session
$175.00 for a 80 minute couples therapy session
EMDR Therapy
Therapy for processing traumatic events/memories that are contributing to present day struggles such as anxiety, depression, negative beliefs about self, emotional dysregulation.
$120.00 for a 60 minute EMDR therapy session.
$180 for a 90 minutes EMDR session.
All sessions are self pay and must be paid at the time of service via cash or credit card
We will be offering a variety of experiential, educational based workshops!!
Workshops (COMING SOON)
Emotions 101 (coming winter 2025)
Couples connecting/communication (Coming 2026)
Mindfulness (coming 2026)